Big Print in the middle designed by the beautiful artist: Katalin Máthé
FROM THE GROUND UP - Easter Retreat
led by Silvija Tomčik with Thierry Francois
led by Silvija Tomčik with Thierry Francois
The invitation is to give ourselves enough time to spend down on the floor, offering our weight to the earth, letting our feet guide us into our dance.
Learning how to drop what we carry and let the ground hold us, nourish us, comfort us. Surrendering to the earth what holds us back, what holds us down, what keeps us separate. Resting in our inhale, rising on our exhale. It takes courage to feel that our being is enough. Coming back home to our own physical bodies more and more, we can start feeling more at home on this planet and extend loving attention and care from our own self love.
Rooted and centered we can soar, we can switch from me to we, from weight to weightless, from effort to effortless. We rise from the ground up, we dance from the feet up, we support and lift each other up, liberating our imagination, celebrating our maturity. (by Silvija Tomčik and Thierry Francois)
We were born of burning hearts
We were born of burning hearts
As a wave across the land, we are moving, moving
This ain't no phase, the change these bodies make
And the way they are
We were born of burning hearts
As a wave across the land, we are moving, moving
This ain't no phase, the change these bodies make
And the way they are
Facing forward, shoulder to the stone, telling of movin' it
Takes one step, it takes your voice
It takes your voice saying, "I am not hearing if you are not naming it
I am not stopping if you are not changing it
Here are my hands let's see what they're makin'"
Takes one step, it takes your voice
It takes your voice saying, "I am not hearing if you are not naming it
I am not stopping if you are not changing it
Here are my hands let's see what they're makin'"
In the morning, in the rise up
There's a bridge, from all that's been
In the dawning, the vines are
Pushing through the pavement
There's a bridge, from all that's been
In the dawning, the vines are
Pushing through the pavement
From the ground up we will build it
From the clouds above we'll rain it
From the crowd up we will raise it.
From the clouds above we'll rain it
From the crowd up we will raise it.
